Not all gluten free flours are created equal. In fact, a lot of them are not good at all, especially for frying foods. Many gluten free flours leave a gummy, soggy texture when they are used for...

The scariest part of dealing with Food Protein-Induced Enterocolitis (FPIES) is being in the early days of trying to figure out what’s going on before you have a diagnosis, or right after you get...

Everyone has seen babies doing cake smashes for their first birthday. But, not everyone wants to do that and not every baby can eat cake. For our kids with severe food allergies, we had to come up...

Xanthan gum is a staple ingredient for gluten free baking. Most gluten free recipes call for you to add xanthan gum to the recipe, but most gluten free flours already have xanthan gum added to the...

Elecare and Neocate are both amino acid-based formulas, so there is no dairy in them at all. There are slight ingredient differences; Elecare contains soy oil, where Neocate does not, and Neocate and...

Alfamino and Elecare are both amino acid-based formulas, but are made by different manufacturers and have some key differences. Both contain small amounts of soy oil, though it is broken down so much...